You Better Recognize (the foods you eat)

Have you ever slowed down enough to actually recognize what you are using to fuel your body? In our earth life our body is our temple. We need to respect it. By feeding your body inrecognizable fuel like processed foods and chemically altered drinks we are not able to fulfill our potential that we have in this lifetime. We are selling ourselves short, literally. Lives are ending because of what we use as 'fuel'. Now the question arises. Is this really fuel or some sort of comfort? Well, if we were using food properly than it could be considered fuel, but by the looks of Americans food is no longer being used for this purpose. The fuel that most Americans seek to live comes from a cup full of energy, magic medicine bottle and a fast food burger disguised as real meat. 

Just slow down. Look at what you are putting in your body. Can you recognize it and understand where it came from? If you can't, put it down. Just by taking this small little step every time you eat you give yourself a fighting chance at life. It's simple, eat only things produced in nature that you can recognize where they came from. Put down things that were produced in a plant (with the long list of ingredients that you don't recognize and you can't pronounce) and you will save yourself a lifetime of medical problems!